Cycle with your family

Tips and ideas

Use our checklist to plan your day:

Be bright and clearly visible
Make sure you have got high visibility clothes and reflective strips for your bike.

Wear the right clothes
Check out our guide to wearing clothes that will protect you if you fall – and from the weather.

Ride a safe bike
Make sure you are riding a bike that is right for you, and that is in top condition. Don't forget your lights – make sure the batteries are charged.

Plan your route
Use our guide to choose your destination. Plan a safe route that is not too long for everyone in your group.

Don't forget anything!
Have a check list.